Wellness Wednesday: Ride + Reflect in Morristown, NJ
Downtown Morristown is home to a number of AMAZING restaurants, shopping, coffee shops, etc…so why not spend a day there and add a fitness routine to your schedule? I stopped by Ride+Reflect, a boutique fitness studio on South Street, while spending the day exploring the area.
Their Morristown gym is one of 2 locations in New Jersey, with the other being in Bernardsville. In addition to working out in person, they have added “at home” virtual classes when they had to pivot during Covid-19.
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Ride+Reflect offers a variety of classes like Spin, HIIT, Heated Yoga, Meditation, TPB, and Mat Pilates. They also offer more than 45 Livestream classes each week for all levels and goals.
When the weather is nice, they also host classes outdoors.
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While I was there I took a Spin class with Susan Labunski, who is also a manager for Ride+Reflect. As someone who has never taken any kind of cycling class before, I was a little nervous.
I was very impressed with the class overall. While teaching the class, Susan also held a live stream class for those are working out at home. Although I struggled with spinning, I was given options to modify my technique so I could still get a great workout. I also enjoyed grooving to the music during the class, and as a result, the 45 minutes flew by!
“Ride and Reflect has one clear goal, to make your day better, by creating an environment that makes the daily does of fitness something to be looked forward to and something you want to share with friends and family. We achieve this goal by providing an unmatched variety of classes, highly trained and motivated instructors, a beautiful clean modern aesthetic, fun shopping for activewear and equipment, and the chance to leave with a delicious shake or juice. This is our community and we welcome you with enormous enthusiasm and a commitment to improving your day whoever you are.”
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If you live in the area and are looking to jump-start your fitness, they are currently offering $99 for new clients for a month of unlimited classes.
For more information be sure to check out their Website, Facebook, and Instagram.
