Wellness Wednesday: Gold’s Gym in Totowa, NJ

I recently got a chance to train for the day at Gold’s Gym in Totowa, NJ.

Two years ago Jeff and Gina Mortman purchased the iconic 40,000 square foot gym and completely renovated the facility. Owner Jeff is a Veteran and served 16 Years in the Marines so they value their service men and women tremendously. They have a special rate for all police, firemen, EMT, Military Personnel & Veterans.

Updates to the gym include a new 7,000 square foot Turfed Functional Training area, a 1,000 square foot State of the Art Spin Studio, renovated basketball court & a womens-only workout studio within the gym (which I also took advantage of).

The gym boasts two decks of brand new high end cardio equipment and a HUGE main floor of Strength Equipment and tons of real steel weights.

Their group fitness classes are results driven and dynamic. Classes include spinning, body burn, step it up, barre, zumba, yoga, bootcamp, boxing, and more.

While I was there I took the Gold’s Fit class with trainer Gio! The class is a  functional training group exercise class that combines strength and endurance training with the use of bands, kettle bells, dumbbells, medicine balls, and body weight exercises.  Coaches create daily programming that is dynamic and can be scaled to meet members at their fitness level and help them achieve results.

Other features of the gym include a smoothie/shake bar and amazing Child Care featuring 3 big screen TVs and a kids gaming lounge.

Plus the gym has days where they’re open late hours and 24-hours for their clients convenience.

Jeff and Gina Mortman have worked hard to create a true fitness community and family and provide a non judgemental, positive atmosphere. Additionally they have made strides give back to the community with fundraising events benefiting veterans and being extremely active in their North Jersey Community.

They’ve also been awarded the prestigious PBA Silver Card Award from The Passaic County Police Dept.

Their current April Promotion 50% off Enrollment (normally $99, now $49), 1st month FREE, 2 FREE Personal Training Sessions and a FREE week of Group Training. So get on that!

Special NJIB PROMOTION: Mention this article/post and get a FREE 3 DAY VIP PASS to Gold’s Gym Totowa

For more information on Gold’s Gym visit their Website, Facebook, and Instagram.