Boot Camp Comes to Parsippany

Official Press Release:

Parsippany Adventure Boot Camp for Women will start June 30

This isn’t your father’s boot camp, but just like the real thing you can expect to arrive early. Camp starts at 5:30 AM! The one-hour per day camp runs for four weeks and women can choose the recommended five days a week Monday-Friday program or a three-day per week program. The camp is operated by Jessica Kucinski and Tracy Treible, Certified Personal Trainers and Adventure Boot Camp instructors. (Jessica leads the Montville location, and Tracy leads the Parsippany location.)

Kucinski says, “Women will choose our boot camp because they want a jump start and fast results.” Many women don’t know how to get started on a program or what types of exercises will achieve desired results. The Parsippany Adventure Boot Camp offers that jump start to your fitness plan in a safe, supportive, fun environment. Even as a certified personal trainer and lifelong fitness enthusiast, Jessica knows that getting back into shape is tough, and finding something you actually WANT to do can be even tougher.  Boot camp is the right way to get back into healthy habits, and see results, safely and quickly.  Women will see improvements in strength, endurance, appearance, as well as better relaxation, which are all important factors in helping to cope with a busy life.

Like “real” boot camp, Adventure Boot Camp instills a discipline that will carry over into other areas of life. Jessica wants everyone to know that she and Tracy are coaches, not drill sergeants. You will never be shouted at or asked to do something that could injure you.  The camp includes a variety of exercises, walking or jogging, weight training, obstacle courses, hiking, and more. Benefits include a 3-5% reduction in body fat, 5-12 pounds weight loss, 1-3 inch reduction in the midsection and a 100% increase in confidence.

The camp is geared to offer the benefits of having a personal trainer in an environment of camaraderie with others who share similar goals. Each woman will work at her own level, and all levels of fitness are welcome.

Adventure Boot Camp was originated in Orange County, CA by Dr. John Spencer Ellis, a well-known fitness expert and author with a list of credentials a yard long. There are many imitators of this program, so don’t be fooled. Make sure your boot camp is an authorized Adventure Boot Camp program. The difference is in your results!

Information is available at www.ParsippanyBootCamp.com or by calling (908) 220-1967.